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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, 31 March 2022

The plant-eating shark

Sharks are normally carnivorous, but there appears to be one that bucks the trend. The bonnethead.

The bonnethead shark eats seagrass, and scientists think it may be omnivorous.

But not everyone agrees: dissenters say the shark is eating the seagrass by accident, and that's why baby bonnetheads (which are immature hunters) eat more than grown-ups. In fact, in babies, 50-60% of their stomach contents is plant! They also argue that the seagrass can't replace hunting; i.e. the protein level is too low by percentage.

So those scientists invested in the omnivorous shark theory designed a few tests.

Seagrass. Sofia Sadogurska via Wikipedia Commons.

Friday, 26 June 2020

Baby Tastes (Things We Don’t Know about Pregnancy Series #22)

Do your baby’s tastes depend on what you ate when they were in the womb?

Apparently, you can taste foods in amniotic fluid and breast milk – certain distinct flavours such as carrot, vanilla, mint and garlic, anyway. These flavours can be detected in breastmilk as little as half an hour after eating, and adults can even smell and identify them.

Thursday, 6 February 2020

Vitamins and Supplements (Things We Don’t Know about Pregnancy Series #13)

Is it a safe and good idea to take vitamins whilst pregnant? One thing’s for certain – it’s the norm.

Bacteria. Public Domain.
Whilst scientists have shown that taking certain specific vitamin supplements can protect you against diseases to which you are at risk, taking high, regular doses of multivitamins is actually proven to increase your risk of heart disease or cancer[1]. We don’t know why – it could be because of the fibre, or the various digestive pathways food goes through in your body – but swallowing a broccoli vitamins tablet just doesn’t do the same as eating a broccoli. It may also mean you are missing out on foods rich in other stuff your body needs, perhaps things we haven’t even discovered yet. Then there’s your microbiome: we still understand relatively little about this, but we know you can alter the microbial constitution of your gut through diet and use of supplements.

Overall, a varied diet is recommended as the most healthy one – supplementing where necessary.